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PERSONAL FITNESS TRAINER
1-ON-1
cardio
body sculpting
yoga/stretch/pilates
aqua cardio/sculpting
swimming instruction
weight loss management
nutrition/diet consultant
Are you ready to change your life? Are you ready to change the way you feel about yourself? I'm the trainer for you! You provide the commitment, I'll provide the tools! Whether you want to lose weight or tone what's there, I'll design a workout specifically for you.
My job as a fitness professional is to help you lead a healthier life. My specialty is providing comprehensive, well-rounded yet completely customized workout plans (and/or diet plans if you choose) regardless of age, weight or health history. I will tailor your workout system to fit your specific needs.
As a trainer, I like to mix things up and I believe the body responds to that. We'll work the body in different ways rotation-style. (see training page)
Personal Trainer for the Greater Los Angeles/San Fernando Valley area |
